For some easy inspiration browse my collection of heathy recipes with a french twist,

whether you want to loose weight or to get fit.

Balance and variety

Fuse traditional flavours with global influences that are redefining French cuisine

Flavours that are intense, nutritional values that are high

Eat well - stay slim

Healthy French Cuisine

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Born and raised in France, I was inspired by my Grandmother's flair for cooking quick and healthy meals. I was three years old when I became her " sous-chef".

Many decades later, I still wake up with an idea, a desire to eat different food, to push myself to discover new ways of cooking and share my experiences. To pair taste with pleasure and to keep a balanced diet.

Catherine

Speed and efficiency

SPICED POACHED PEAR

Classic and unmissable dessert with pears., Pears à la vigneronne are always a success! The fruit is cooked in wine and spices then left to infuse for several hours to absorb the flavors.

Stop dieting forever

FISH TERRINE

The smoothness of this fish terrine filled with flavors of the sea will melt your emotions. Place this terrine among dishes on a buffet full of cold starters and you will quickly discover how successful it is..

LEAN MOUSSAKA

My Greek moussaka is aubergine based. I make it with a yogurt based topping for a slightly lighter moussaka. But there are lots of different versions, with each cook putting their own twist on it.